Movement & exercises
Follow guided movement sessions and exercises, with each step explained.
The new High Level app
Mr. High Level App
Mr. High Level App
is here.
1% Health Club by Mr. High Level
Everything you see on social media, with detailed step-by-step guidance. Explore movement, exercises, trauma-release exercises, breathwork, meditation, challenges, nutrition and reprogramming routines — all in the new High Level app.
Join the free waitlist for early access. Be among the first to get in when we launch.
A quick hello from Mr. High Level · 53 seconds
WHAT YOU GET
Your favourite content. Step by step.
Breathwork & meditation
Explore short, guided sessions at your own pace.
Trauma-release exercises
Explore the guided exercise category called “Trauma-release exercises”, with step-by-step instructions.
Challenges
Follow structured challenges to add variety to your daily practice.
Nutrition
Explore everyday nutrition ideas with practical guidance.
Reprogramming routines
Discover guided sessions in the “Reprogramming routines” category, with clear steps to follow.
Mr. High Level · 1% HEALTH CLUB
A little time for you. Every day.
Busy days can leave little room to pause. The new High Level app brings short sessions and everyday inspiration into one place — so you can build a routine at your own pace.
Get free early access here
HOW IT WORKS
Three steps to get in
Sign up
All we need is your first name and email.
Stay tuned
We keep you posted until launch.
Get started
Be among the first to get access at launch and explore your first session.
Your next small step starts here.
Join the 1% Health Club waitlist for the new High Level app. Free to join, no commitment. We’ll let you know when it’s time to get started.
Get free early access here